Friday, October 8, 2010

Grow Old and Stay Healthy

The older I get, the more I hear about health problems from my peers, but I have nothing to contribute. I have not been sick in two years and do not have the "normal" back problems, arthritis, headaches, PMS, asthma, allergies, etc.

From my own experiences, I recognized years ago that stress causes illness. Discovering that the American Medical Association acknowledged 70% of illness caused by stress was a wonderful validation.

The first 30 years I had lots of stress health problems like the ones above plus, but as I gained peace by resolving my inner conflicts and ate to build my immune system, the healthier I became. At 51 years old, I feel great but my very best is yet ahead!

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