The best was to keep a New Year's resolution is to address the problem directly.
Way too often people decide to change their lives based on the symptoms of their problems and not the real issues.
Without the desire to resolve the fear, anger, selfishness, blaming, loneliness, worthlessness, etc. from unhealthy thinking, the symptoms will continue in one form or another.
The only real change comes from digging down deep and taking a stand against the old negative self.
Start the New Year with a new positive self. If you need some help, remember that God is only a prayer away!
Happy New Year!
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