Friday, February 17, 2012

Love Yourself By Changing Yourself

When you have self love, you will want to be the best person you can.

One way to create this improvement is to write a journal about your life to find areas of resistance, doubts or negative thoughts that need to be changed.

After separating out these areas to change, you can develop a counter argument for each one and put these on index cards to read over and over until your thoughts are changed.

~ For more information, read my ebook, Tranquil Hearts Program For Achieving Peace, that is available at

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